Qi (chi) is the life force or vital energy that permeates everything. We can easily understand that we receive nutrients and cell building energy from the food we eat in the form of vitamins, minerals, protein etc even though we can't see this "energy". The nutrients come from the sun, soil, rain -then we eat them - and we are able to use that energy for our health and well being. The Ancient Ones said there is another force we can't see, qi, that animates all of life as well. It is an energy that exists within us and all around us. By using breath and movement we can increase this flow of energy. When you go out to a beautiful place in nature you experience this vital energy. Mountains, bodies of water, running streams, a forest, and a place like this Japanese Garden, are great reservoir's of healthy, balanced qi. When you are in these sacred places take time to breath and fill yourself with qi.
May the force be with you.
Welcome to The Whole in the Center
Welcome to the Whole in the Center
Joyce Seelig, Co-founder
Life is a dream, and you are the dreamer
Joyce Seelig, Co-founder
Life is a dream, and you are the dreamer
Through:
Spiritual practice Ceremony
Creativity
Dream work
Storytelling
May we serve Mother Earth and all Her inhabitants by:
Nurturing seeds of peace, friendship and the power of a strong mind
Manifesting our unique gifts and sharing them with others
Creating circles of goodness to heal the world a little bit more
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