the whole in the center: Meditation

Welcome to The Whole in the Center

Welcome to the Whole in the Center
Joyce Seelig, Co-founder

Life is a dream, and you are the dreamer

Through:

Spiritual practice Ceremony

Creativity

Dream work

Storytelling

May we serve Mother Earth and all Her inhabitants by:

Nurturing seeds of peace, friendship and the power of a strong mind

Manifesting our unique gifts and sharing them with others

Creating circles of goodness to heal the world a little bit more

Sunday, September 23, 2012

Meditation

Deleware Ducks picture by Annie

The goal of meditation, as described by Sri Swami Satchidananda, is to keep a serene, peaceful, tranquil mind. When the mind becomes calm and clear as a still lake you are able to see your True Nature; your original state. The Yoga Sutras of Patanjali